For a lot of people the words ‘exciting’ and ‘work out’ don’t belong in the same sentence, but if you want to be one of those people who does get excited I’ve got some tips for you. Today’s post is a collaboration with my friend Faith who has been my work out buddy over the last couple of years while I lived in New York. She recently received her NASM certification AND launched a fitness Instagram (@thesweatycoconut) so I figured she’d be the perfect person to help get people excited!
Read on to stop torturing yourself for a ‘summer body’ (spoiler: you already have it!) and to start enjoying working out!